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Why are you supposed to soak almonds in water and peel the skins off before eating them? What is the benefit of doing this? Can we eat them without peeling the skin?
/almond-oil-aeabc62f392b41529456f49e434dcc0f.jpg "Almond Oil Nutrition Facts: Calories, Carbs, and Health Benefits")
Almond Oil Nutrition Facts: Calories, Carbs, and Health Benefits
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Soaking Almonds: Benefits, Steps, and More
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Almond Oil for Skin: Composition, Uses, Benefits, Risks
